[foot] One mile at a time..My goal for this month was 100 miles. 100 miles of walking over 31 days. A distance I used to cover in a 24-ish hour period, now extended…Oct 29, 2023Oct 29, 2023
[foot] Walking on a thin lineIt’s time for an update! Yesterday marked 8 weeks since my most recent surgery. I had to push out my 6 week followup bc of my…Jul 13, 2023Jul 13, 2023
[foot] Two years ago today.It was my last race. Literally two years ago today, a small half-marathon on the C&O Canal tow path. I ate a rice krispie treat for…Jun 13, 2023Jun 13, 2023
[foot] Bunions and more bunions..Warning: I’m writing this post to document more of my medical journey. But I suppose it’s a good read for those considering having a…Jun 12, 2023Jun 12, 2023
[foot] Escape.I mentioned in my first posting re. my foot that I was inspired by a former work colleague who’s become somewhat of a confidante and it…Jun 1, 2023Jun 1, 2023
[foot] Ultramarathons: Or how I fell into a destructive relationshipThe thing about feet is that you can’t not be on them. While I agree that injuring a shoulder or an elbow is a real drag, injuring a foot…May 29, 2023May 29, 2023
Turn and face the strangeNOTE: I wrote this almost two years ago as I was starting to wrap up my first year as a PIF but never published it (I went on to serve two…May 25, 2023May 25, 2023
[foot] Thwack-ThwackIt was the fall of 1992, my first semester at Virginia and while I hadn’t really caught the running bug, I still enjoyed the 3 miles that…May 20, 2023May 20, 2023
[foot] 6th time’s a charmI’ve been toying with the idea of writing about this for a long time—years!—but something kept me from it. I suppose it’s the idea that…May 15, 2023May 15, 2023